Archive for the ‘Uncategorized’ Category

A Solution To Back Pain During Pregnancy

Monday, January 24th, 2011

Pregnancy Pain

Can you imagine carrying a 10-30 pound backpack across the front of your body? Could you tote it around for months at a time? What a nightmare on your back! Mothers and pregnant women everywhere are screaming, “YES!” Pregnancy can be a beautiful, wonderful, life changing experience but it takes quite a toll on the woman’s body. Back pain is only one of the many side effects and it can quickly become quite a problem.

Chiropractic care during pregnancy can be a safe and effective way to relieve back pain for a pregnant woman who finds herself joining the other 70% of women who experience back pain during pregnancy. A large majority of women note a serious disruption of lifestyle including time off work, or lost sleep, due to the back pain but only one quarter of these women received any recommendations from their obstetrician. Unfortunately, all too often what you hear from your doctor when complaining about low back pain during pregnancy is a simple “that’s normal.” (more…)

An Interview With Erin, Massage Therapist

Saturday, December 4th, 2010

Watters Creek Chiropractic Massage Therapist

How did you first get in to “Massage Therapy”?

For over ten years, I was in sales and even became a top sales producer and trainer for a well known recruiting firm in IL. I always knew this was not what I wanted to do with the rest of my life and felt that there was something better out there for me. After talking to several friends about it someone suggested I consider a career in Massage Therapy; as I was told that I had, “the gift”.

I gave it serious thought and soon realized my friend was right. It was just what I needed to hear to make the leap toward my new career path, so I put the plan into motion.

In addition to enjoying my new profession I liked the idea of setting my own hours. Having flexibility accompanied with working in a professional healthcare setting would afford me the life I truly desired, which was to be a wife and mom first.

Where did you go to school?

After some research, National University of Health Sciences in Lombard, Illinois was my school of choice. I found it to offer an excellent curriculum. The IL state curriculum requires 550 hours for a Massage Therapy Certificate, but NUHS was a mandatory, 600+ hour curriculum to graduate. A National Boards exam is also mandatory to pass in order to receive licensure to practice. After two years of attending on a part time basis I graduated in April 2006 and passed the National Boards exam that July.

NUHS offered me the opportunity to work with cadavers, and although a little strange at first, it turned out to be a great experience! Classes such as: Anatomy I and II, Laboratory, and Kinesiology were the main focus with the use of the cadavers and that experience added value to the knowledge gained from those classes. The education I received was something that has been extremely effective both personally and professionally.

Why did you decide to work with a chiropractor rather than in a spa?

Personally, I felt that working with a chiropractor was a more professional choice of environment because of how much Therapeutic Massage compliments Chiropractic care and the overall outcome of wellness provided to the client/patient.

What is your favorite type of massage?

My favorite type of massage is Therapeutic Massage because it incorporates various types of massage to include: Swedish, Therapeutic and Advanced techniques. I also find that Sports Massage is another favored therapy, because it assists many of the athletes that I work with on a regular basis.

What can a client expect when receiving a massage at Watters Creek Chiropractic?

All clients can expect to feel comfortable! Each client is greeted with a warm smile and after an intake form is filled out, it is gone over verbally in a private, closed-door setting. The intake form gives me all the information I need to determine type of massage, pressure, etc. Going over what the client can expect in a session is also extremely important so they are comfortable upfront, and before the massage begins. Asking questions and listening is another key ingredient for comfort prior to a massage. Modesty and respect accompany that comfort and security as well.

Then I explain to clients I use only hypoallergenic massage crème and make suggestions regarding the importance of stretching, level of water intake, etc. in order to help a client who may be experiencing certain levels of pain. However, a LMT, or Licensed Massage Therapists, is NOT A DOCTOR, and therefore, does NOT diagnose. Suggestions are offered and discussed with the doctor, who will then handle it from there.

I truly have a passion for what I do! I feel it was my “calling”, and I feel very fortunate everyday to have the opportunity to make a difference in someone’s life. When a person can walk away from a massage therapy session with me, feeling “relaxed, rejuvenated and refreshed”, that’s what it’s all about!

Erin Shrupsha, LMT
Watters Creek Chiropractic