Today is Day seven of our 21 day purification program. We are one-third of the way though and we are feeling better than before!
That aside, last night was a difficult night. The office was open until 7 p.m. and afterward we went to the sauna to help with the detoxification process. By the time we finally got home it was nearly 8:30 p.m. and we were starving! We should have made a shake mid afternoon, but didn’t and all I could think about was how much I wanted to eat dinner at Babe’s Fried Chicken in Frisco! This was my first craving for anything since we have started the process. I had forgotten what it felt like to actually crave food since I have felt so nourished on this program. As soon as we walked in the door we made a smoothie and warmed up some leftover vegetable soup on the stove. About half way though the smoothie my craving disappeared and I was extremely proud that I didn’t cave in! On any other “diet” I probably would have, but not with this…this is so much more than just a diet. It is truly a lifestyle. I have learned so much and I feel really good, which makes me not want to revert back to my old ways.
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