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21 Days are Done…The Results are in!!!

We have finally reached the finish line! The cleanse is complete and not only did we do it, but we LOVED it! We have never felt so good our lives! We have learned so much from this experience and it has truly changed our mindset as well as our everyday choices. I could go on and on about how much we love it but if you have been reading our blog recently you already know that.

Now it’s time to let the photos and numbers speak for themselves.

Let’s start with DR. VIEHBECK’S RESULTS…

Total Weight loss: 16 pounds

% Body Fat: decreased 6.2%

Body Water %: increased 2.7%

Muscle Mass: increased 8.4 pounds

Metabolic Age: decreased by 26 years!!!!

Blood Pressure: systolic blood pressure decreased by 17,  diastolic blood pressure decreased by 14

Resting Pulse: decreased by 20 beats per minute

Front view BEFORE and AFTER

Side view BEFORE and AFTER

KELLY’S RESULTS

Total Weight Loss: 10 pounds

Total Inches Lost: 10 inches!  (combined total from waist, hips and thighs!)

% Body Fat: decreased 3%

Body Water %: increased 2%

Muscle Mass: increased 2 pounds

Metabolic Age: decreased by 10 years!!!!

Blood Pressure: systolic blood pressure decreased by 6,  diastolic blood pressure decreased by 2

Resting Pulse: decreased by 3 beats per minute

Front view BEFORE and AFTER

Side view BEFORE and AFTER
We absolutely can not stop raving about how we are feeling and our awesome results! So much has changed for us in the past 21 days. We are feeling really good and truly enjoying life more. We got the most out of this experience by combining the cleanse with chiropractic care, detoxification massages, exercise, epsom salt baths, ginger root baths, drinking green tea and going to the sauna! Only 21 days later and we are experiencing dramatic results: we sleep a solid eight hours, we wake up refreshed and ready to go, we have a steady stream of energy throughout the day, the cravings are gone and we have more energy to do fun things that we love. Kelly no longer feels bloated or sluggishness. She also no longer has a stuffy nose, stiffness/pain and aches in joints when waking up in the morning and her cravings are gone. Dr. Viehbeck wakes up much faster and is more alert first thing in the morning and he no longer experiences cravings. His allergies have also vastly improved, the stiffness/pain and aches in joints have diminished and his headaches and fatigue are gone!  All in all, life is good!

Posted on Tuesday, May 25th, 2010 at 2:25 pm in Health & Wellness.
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5 Responses to “21 Days are Done…The Results are in!!!”

  1. Jill Zimbric says:
    May 25, 2010 at 5:10 pm

    You two look smokin’ Hot! Congratulations on your wellness!

  2. Joe Mills says:
    May 25, 2010 at 6:12 pm

    Wow! You guys look good. I’m on day two and seeing these results is very encouraging!

  3. WCChiro says:
    May 25, 2010 at 8:27 pm

    HaHa- thanks Jill! We’re workin’ on it!! There is still a ways to go, but the post program will keep us on track! The 21 Day Program sure did give us a great boost! Thanks for the feedback and we look forward to seeing you again soon! :)

  4. WCChiro says:
    May 25, 2010 at 8:28 pm

    Joe- enjoy the next 19 days! It is a wonderful experience! We’re so glad you’re a part of this. Have fun, be determined and try some new foods while you’re at it! :)

  5. San Francisco guy says:
    July 9, 2010 at 7:24 am

    Great results! Good job! Thanks for sharing :)

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